• Tropical Sun Poundo Iyan | CC Continental Supermarket Leeds
1 1

Tropical Sun

Tropical Sun Poundo Iyan

£1.49
£1.49
Tax included. Shipping calculated at checkout.

Or Pounded Yam as it is commonly called, is a staple in many West African homes.

Not usually eaten by itself, it is often paired with many delicious African soups, and stews like Egusi, okra soup, Jute leaves soup (Ewedu), or Stewed Spinach (Efo Riro).

Mashed Potato Powder (Potato 99%), Emulsifier: E471, Acidity Regulator: Citric Acid, Antioxidant E223, Sulfur Dioxide, Ground Rice, Potato Starch, Rice Flour

Nutritional information

Per 100ml/ 100g

  • Energy 349 kcal
  • Fat <0.5 g
  • Of which saturates 0.3 g
  • Carbohydrates 77.6 g
  • Of which sugars 1.5 g
  • Fibre 4.0 g
  • Protein 6.6 g
  • Salt 0.1 g

Customer Reviews

Based on 6 reviews
83%
(5)
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17%
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A
1 year ago
Anonymous
My go-to poundo yam

Taste, fluffiness, quality and of ofcourse, value for money.
I bought the 5kg bag, it will last for many months. Excellent product.

K
1 year ago
Kathryn Arhavbarien
Great Customer service, Great Products

The poundo Iyan taste excellent cannot be faulted. Will definitely buy again

A
2 years ago
Abi
This is not pounded yam

This is not pounded yam in fact it contains no yam at all. Just potatoe and rice flour and lots of chemicals. False advertising

A
2 years ago
Abi
This is not pounded yam

This is not pounded yam in fact it contains no yam at all. Just potatoe and rice flour and lots of chemicals. False advertising

P
2 years ago
Pman
Great service

Pounded yam is fresh and yummy. One of the best I have ever bought.

12

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If this product is out of stock a closely matching alternative product will be provided for the same cost. If no alternative can be found or if a lesser-value alternative is provided, we will issue a discount voucher code for the equivalent amount or a refund to the original payment card.